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Intergenerational Trauma Workbook: Strategies to Support Your Journey of Discovery, Growth, and Healing
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Tools, exploration, and actions to help you heal from intergenerational trauma
Start on the path to healing from trauma that has been passed down through your family. The Intergenerational Trauma Workbook helps you understand the ways in which trauma can move from generation to generation while also providing practical, straightforward exercises to help you grow and heal.
Drawing on their combined decades of experience treating trauma, Dr. Lynne Friedman-Gell and Dr. Joanne Barron have create...