Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being

From the acclaimed founder of environmental neuroscience, an “eye-opening” (Adam Grant, #1 New York Times bestselling author), “brilliant and persuasive” (Kirkus Reviews) guide that reveals how interacting with nature can be the secret to improved mental and physical health.

Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and nature. He has devoted his life to studying it. If you sometimes feel d...