Reclaim Your Brain: A neuroscientist's guide to building a better life
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A practical, science-backed guide to harnessing your brain’s capacity for change and building a healthier, more resilient and meaningful life.
Dr Mark Williams has spent his career as a cognitive neuroscientist exploring how our brains shape the way we think, feel and live – and how we can harness their remarkable capacity for change.
After a childhood marked by violence and a youth marred by substance use, Mark had every reason to believe that our past determines our future. Neuroscience tau...
Dr Mark Williams has spent his career as a cognitive neuroscientist exploring how our brains shape the way we think, feel and live – and how we can harness their remarkable capacity for change.
After a childhood marked by violence and a youth marred by substance use, Mark had every reason to believe that our past determines our future. Neuroscience tau...



