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It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life

By Jono Castano
eBook
$12.27
By Jono Castano
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Personal trainer to the stars Jono Castano has been the motivator for thousands of powerful fitness transformations, was in-house trainer at Men's Health Magazine and is Founder of Acero Gym.

In It Starts Today, Jono draws upon his own powerful experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five ke...

Categories

Diet, Health & FitnessHealthHealthy Living