101 Amazing Uses For Ginger: Reduce Muscle Pain, Fight Motion Sickness, Heal the Common Cold and 98 More!

by Susan Branson

Overview

Hippocrates said, “Let food by thy medicine and medicine be thy food.” Ginger’s rich flavor is familiar to most, but did you know this knobby root can be a source of healing, nutrients, and beauty? From fighting cancer cells to taming split ends, managing nausea to preventing hypothermia, ginger’s uses are incredibly diverse.
 

Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature’s oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for apple cider vinegar, ginger, essential oils, and coconut oil. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderize meat, and more with these simple, accessible, natural solutions!

Product Details

ISBN-13:	9781945547126
Publisher:	Familius
Publication date:	07/11/2017
Series:	101 Amazing Uses , #4
Pages:	144
Product dimensions:	5.00(w) x 6.90(h) x 0.50(d)

About the Author

Susan Branson is the author of the eye-opening 101 Amazing Uses series, a collection of guides for people wanting to live without harmful products in their home. Susan is a toxicologist and holistic nutritional consultant who currently lives in Parkland, Florida, with her husband and two children.

Table of Contents

Introduction 1

Chapter 1 For the Smart Foodie in You 9

Nutritional Boost: Vitamins 10

Nutritional Boost: Minerals 14

Nutritional Boost: Flavor Notes 18

Chapter 2 For the Health Enthusiast in You 25

Managing Disease 26

Managing Symptoms 52

Managing Well-Being 86

Chapter 3 For the Cosmetician in You 93

Beautiful Skin 94

Gorgeous Hair 110

Stunning Nails 115

Notes 119