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The Stress Rx: A Neurologist's Ayurvedic Prescription for Happiness and Health
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What if good health—body, mind, and spirit—came down to what we think and how we manage stress?
According to the Centers for Disease Control and Prevention (CDC), stress is the number one cause of disease. Yet most people have no idea how stress has thrown their lives off-balance, disconnecting them from who they really are. In The Stress Rx: A Neurologist's Ayurvedic Prescription for Happiness and Health, Dr. Trupti Gokani uses the ancient wisdom of ayurveda and her Three Brain Model(TM) to...
According to the Centers for Disease Control and Prevention (CDC), stress is the number one cause of disease. Yet most people have no idea how stress has thrown their lives off-balance, disconnecting them from who they really are. In The Stress Rx: A Neurologist's Ayurvedic Prescription for Happiness and Health, Dr. Trupti Gokani uses the ancient wisdom of ayurveda and her Three Brain Model(TM) to...