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Age of Anxiety: How to Cope: How to Cope
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‘What does it mean when someone says they have Anxiety?’
‘I’m stressed and nervous all the time, do I have Anxiety?’
‘Will I ever get better?’
These are some of the questions we want to answer in this book. Is this the Age of Anxiety? Well, how could it not be – when so many millions of us feel that persistent combination of heart palpitations, impending doom, dread, even lack of control, as one of our contributors describes it.
The question is, what can we do about it?
Through this book we wil...
‘I’m stressed and nervous all the time, do I have Anxiety?’
‘Will I ever get better?’
These are some of the questions we want to answer in this book. Is this the Age of Anxiety? Well, how could it not be – when so many millions of us feel that persistent combination of heart palpitations, impending doom, dread, even lack of control, as one of our contributors describes it.
The question is, what can we do about it?
Through this book we wil...
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