Radiant Mindfulness: How to Reach the Awakened State beyond the Mind

• Explores the culminating instruction of the Buddha in the Satipatthana Sutta to breathe through the whole body

• Teaches you how to alter your physiology to move beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness

• Provides instruction and somatic koans for practicing the core principles of radiant mindfulness—awakening the body, liberating the breath, and opening up to vision and sound

Drawing on the Buddha’s teachings, Will Johnson provides...