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The Tao of Menopause: An Initiation into Vitality, Radiance, and Feminine Power
Paperback
$24.99
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Holistic tools for thriving through perimenopause and beyond
* Explores the positive neurological and hormonal shifts of menopause
* Shares Taoist Inner Alchemy techniques for navigating the hormonal, emotional, and physical changes of menopause, including fatigue, mood swings, hot flashes, and stress
* Includes breathing techniques, Qigong routines, and herbal and somatic healing practices
Menopause is a powerful "Second Spring." Mantak Chia and Kelley Lila present it not as a decline but a...
* Explores the positive neurological and hormonal shifts of menopause
* Shares Taoist Inner Alchemy techniques for navigating the hormonal, emotional, and physical changes of menopause, including fatigue, mood swings, hot flashes, and stress
* Includes breathing techniques, Qigong routines, and herbal and somatic healing practices
Menopause is a powerful "Second Spring." Mantak Chia and Kelley Lila present it not as a decline but a...