Healing Generational Trauma: Somatic Practices for Resolving the Wounds We Were Born With

Identifying and healing the inherited wounds that live in our bodies across generations

* Reveals how generational trauma is passed down through the nervous system and ancestral memory

* Introduces "The Field," an original framework where biology, ancestral memory, and spiritual presence converge to shape healing

* Describes somatic practices, case studies, and ancestral mapping exercises drawn from Somatic Experiencing and DST Somatics

Trauma does not always begin with the person who carries i...