Understanding the Moment: Focus on the Now and Get the Most Out of Your Future

Humankind has always tried to answer many questions. "What is life?" and "What is life's purpose?" Many great thinkers, philosophers, sages, mystics, and historians have spent their lives trying to find answers to problems as fundamental as "Why are we here?" "Who is responsible for our creation?" "What are we here to accomplish?" and "Why do we suffer?"

While the answers to all these questions are necessary for developing awareness, the answer to one fundamental question--"Who am I?"--is th...