Bless & Release: The Physics of Letting Go-And Wanting What's Meant for You.

Bless & Release is Danielle LaPorte’s answer to a problem almost everyone recognizes: we know what we want to let go of—but we don’t know how.

We've been trained to push away the pain and chase our desires. But that's exactly where the anxiety and exhaustion are coming from.

What we push away pushes back-and gets stronger. What we embrace transforms-and strengthens us.

Bless & Release introduces The Centering Practice-a heart-centered, science-backed approach to letting go that doesn't req...