Sober Fit Girl: An Everyday Guide to a Sober Curious Lifestyle

Fitness-and-nutrition coach and mental health advocate Kathryn Sauser shares how to break free from the exhausting, self-destructive cycle so many women silently live inside.

What if sobriety wasn’t about giving something up, but rather finally becoming the woman you were meant to be?

Through her coaching platform, SoberFitGirl, Kathryn Sauser fosters a supportive community for those exploring sobriety and interested in fitness. SoberFitGirl has become the rallying cry for women ready to le...