The Courage of Enough: Loss, Motherhood, and letting Go of More

What if the life you have is already enough? There is a moment when the question shifts-

not What else can I have? but Can I stay with what is here? In The Courage of Enough,

Alison Violand offers a deeply personal reflection on loss, motherhood, and the quiet, often

unseen work of letting go. After years of grief and the weight of expectations-both her own and

the world's-she finds herself at the edge of a question so many women carry: Is this enough?

Through the lens of yoga and embodiment, s...