Neglected Priority: In Search for the Prevention of Disease, Notice the Obvious, What is Already Here

This book aims to address the overwhelming confusion in choosing the "perfect" food, selecting from endless eating guidelines, reaching for self-prescribed nutrition supplements, and overconsumption of ultra-processed foods.

The continuous search for scientifically sound "nutrition prescriptions" to prevent disease is on the rise. Sadly, the natural food matrix is often supplemented with single ingredients that are used under the presumption of replenishing natural nutrient deficiencies and ...