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Discipleship MMA: A Fitness Program and Fighting System

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Train the body. Strengthen the spirit. Fight the good fight.

Scripture describes the life of faith with images of runners, boxers, and soldiers. But what does it look like for a follower of Christ to step onto the mat and train like a fighter?

In Discipleship MMA: A Fitness Program and Fighting System, licensed chaplain, Army veteran, and certified MMA conditioning specialist Scott Harrison delivers a complete training manual grounded in biblical principles. It draws on more than a decade of ...