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Champions in Life: The Playbook for Teens and Their Parents with 10 Essential Skills to Optimize Mental Health

By Elaine J Brzycki, Henry G Brzycki
Paperback
$18.99
By Elaine J Brzycki, Henry G Brzycki
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Teens have big dreams for an extraordinary life. Teens want these breakthrough tools to optimize their mental health today, build lifelong resilience, and take charge of their own thriving future. Champion in Life serves as a great starting point for meaningful and in-depth conversations between teens and their parents about key mental health protective factors which are not often understood, let alone discussed.

You are either building up your mental health every day, or letting the world t...