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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
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If you or someone you know puts all their care into others and has too little to spare for themselves, this is the book they need. It’s the dissection of codependency and is required for anyone who struggles with it.
REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things Podcast
The cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided m...