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Enlightened Aging: Building Resilience for a Long, Active Life

By Eric B. Larson, Joan DeClaire
eBook
$22.45
By Eric B. Larson, Joan DeClaire
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A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health

Using inspiring stories from Dr. Larson’s experiences with study participants, ...

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