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Falling Is Flying: The Dharma of Facing Adversity

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What do we do when life throws rocks at us?

“Instead of trying to discipline your mind with ill will, fault-finding, guilt, punishment, and fear, use something far more powerful: the beautiful kindness, gentleness, and forgiveness of making peace with life.”—Ajahn Brahm

“In free fall, nothing is solid and there is nothing to hold on to. There is no way to control the experience. You have to surrender, and with that surrender comes the taste of liberation.”—Master Guojun

Most of us tend to li...