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Get Out of Your Head Bible Study Guide plus Streaming Video, Updated Edition: Six-Session Bible Study in Philippians

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Stopping the spiral of toxic thoughts.

Are your thoughts holding you captive? Jennie Allen knows what it's like to swirl in a spiral of destructive thoughts, such as I'll never be good enough. Other people have better lives than I do. God couldn't really love me. But Jennie also knows we don't have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and re...