Keep Sharp: Build a Better Brain at Any Age

Can we maintain or even improve our brain function as we age? This vexing question is what Dr. Sanjay Gupta seeks to uncover while searching the globe for experts to answer. Through diet and exercise — and maybe a supplement or two — we may be able to reverse cognitive decline. Filled with loads of cutting-edge information plus an action plan to take steps towards a better brain. Dr. Gupta also addresses concerns from caregivers who help and support those in their lives with dementia or Alzheimer's. An indispensable resource for all who care about the health of our brains.