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Mental As Anyone: A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life
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$13.00
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Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran
Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon ‘JMo’ Moran, with the help of expert clinical psychologis...
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