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Prediabetes For Dummies

By Simon Poole, Amy Riolo, Alan L. Rubin
eBook
$16.00
By Simon Poole, Amy Riolo, Alan L. Rubin
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Overcome prediabetes with this comprehensive guide to prevention and wellness

Prediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers you to make informed decisions and optimize your blood sugar for energy, ideal we...