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Rocket® Yoga: Your Guide to Progressive Ashtanga Vinyasa

By David Kyle
eBook
$22.95
By David Kyle
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Break free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket® yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more freedom of movement based on individual anatomy and fosters empowerment through creativity, endurance, and rhythm.

Rocket®Yoga: Your Guide to Progressive Ashtanga Vinyasa presents the beauty and benefits of Rocket yoga—from its history and philosophy to the sequences and practices unique to its st...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga