The Easy Anti-Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

Help relieve chronic inflammation with quick, easy recipes

Learn to help ease inflammation with the right foods. The Easy Anti Inflammatory Diet cookbook makes it simple, with tempting recipes that come together quickly and are built around wholesome, soothing ingredients.

• Comprehensive guidance—Learn the basics of how inflammation works in your body and how the anti inflammatory diet can help.
• Plenty of options—Try out more than 90 straightforward, low-effort dishes that only require five...