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The Green Aisle's Healthy Juicing: 100 Recipes for a Lighter, Stronger, and More Vibrant You
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Fasting is a great way to cleanse the body. During a fast, the body’s natural processes change; waste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can mean your clarity and focus improves; your sense of strength, energy, and happiness increases; your food cravings minimize; and you may even lose weight.
In this book, certified health coach Michelle Savage aims to help readers restart, reset, and reclaim their lives b...
In this book, certified health coach Michelle Savage aims to help readers restart, reset, and reclaim their lives b...