The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years

Parents are supposed to be at their best when their children are at their worst. The only problem is that parents are people, too, and are susceptible to knee-jerk reactions, anger, and fears that make perfect parenting nearly impossible. But it is possible to keep your long-term parenting goals in mind, give yourself credit for what you're doing right, and most importantly, enjoy the rewards and joy of raising a child.

The Joy of Parenting is a compassionate guide for parents who sometimes...