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The Long Distance Runner's Guide to Injury Prevention and Treatment: How to Avoid Common Problems and Deal with Them When They Happen

By Brian J. Krabak (Editor), Grant S. Lipman (Editor), Brandee L. Waite (Editor)
eBook
$16.99
By Brian J. Krabak (Editor), Grant S. Lipman (Editor), Brandee L. Waite (Editor)
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For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setback. Yet, almost three-quarters of long distance runners will suffer from a serious injury several times in their athletic career.

Although it may be impossible to completely avoid injury, The Long Distance Runner’s Guide to Injury Prevention and Treatment is a vital source to help those who love to run understand some of the most commo...

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