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Whole: Rethinking the Science of Nutrition

By T. Colin Campbell, Howard Jacobson
eBook
$9.99
By T. Colin Campbell, Howard Jacobson
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New York Times Bestseller

What happens when you eat an apple? The answer is vastly more complex than you imagine.

Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly s...

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Cookbooks, Food & WineDiet, Health & FitnessCooking with Specific IngredientsDiet & NutritionAlternative Medicine & Natural HealingNatural Foods - CookingDiets - General & MiscellaneousNatural Healing & MedicineNutrition - Popular WorksNatural foods