A Blueprint for Self Care: Creating Time, Space, and a Peaceful Healing Sanctuary for Those in the Helping Professions

#1 National Bestselling Author in SIX Amazon Categories, including Work-Related Health, Alternative Medicine Healing, Healing, 90-Minute Health, Fitness & Dieting Short Reads, Energy Healing, and Death & Grief.

Providing services and caregiving to struggling, victimized and traumatized children, youth, adults and the elderly is mentally and emotionally taxing. It can and will wear our bodies out. This book gives a seven-point blueprint to help promote self-care for your health and wellness.
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