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A Field Guide for Anxious Hearts: Rewire your brain, heal childhood wounds, and transform your anxious attachment patterns into the secure, lasting love and relationships you deserve
Audiobook
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This audiobook is narrated by a digital voice.
If you're tired of feeling like you're too much-too clingy, too needy, too sensitive-and your brain won't stop spiraling every time someone takes a little too long to text back... welcome. You're not crazy, and you're definitely not alone.
You're just dealing with anxious attachment.
This is your field guide out of the emotional chaos.
Written in the voice of your most honest, emotionally-aware friend, A Field Guide for Anxious Hearts is the no-flu...