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A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder
By Mark Coleman
eBook
$9.99
By Mark Coleman
Available on compatible , the free NOOK App, and in My Digital Library
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"... a lucid compendium of practices for the craft of awakening."
-David Abram, author of The Spell of the Sensuous
Have you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.
In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cu...
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