A Mindful Year

365 Simple and inspirational writing ideas to live life mindfully. Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool. • What will you let go of today? • Where is your happy place? • List five things that have made you smile. • What is the greatest gift you could receive? • When did you last exper...