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By Sally Buchanan, Kat Buchanan (Illustrator)

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Overview

A Rabbit's Tale explores three mini mindfulness exercises that foster life skills such as how to calm nerves, harness awareness and choose empowering thoughts.

'Hmmf, ' Ralfie grumbled, 'a very bad day.'

He had a mind full of worries and did not feel okay...

Ralfie runs away from home to escape his woes. Who will he meet and what will he discover on his journey?

Join him on this rhythmic adventure to find out.

A Rabbit's Tale: Empowerment Through Mindfulness

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