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A Row a Day for a Year: Set a Goal - Track Your Progress
By D.P. Ordway
eBook
$3.99
By D.P. Ordway
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Experts agree that if you set a goal and track your progress, you’ll succeed where others fail. Regular, moderate exercise is generally recognized as the closest thing to a fountain of youth, and A Row a Day for a Year, by author D.P. Ordway, supports your ability to enhance your energy, fitness, and health by rowing each day for a year.
A month-by-month exercise journal, each month begins with quotations from the medical community and sages alike reminding you that regular, moderate exerci...