A Simplified Menopause Guide

This book has everything any woman needs to know to thrive during hormonal transition and hormonal changes during menopause, as well as the tools needed to take charge of her health at this important stage of her life.

Menopause is an inevitable part of every woman's life but suffering through it is not. Menopause is still a black box to many health care providers and this often leaves patients exasperated as the struggle with symptoms like hot flashes, brain fog and insomnia. The main aim ...