A Sleep Divorce: How to Sleep Apart, Not Fall Apart

For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning of the end. A 'Sleep Divorce' sounds scary, but it doesn't need to be. Hundreds of thousands of couples across the world have healthy, happy relationships, but they don't share a bed every night.

This book will help you understand why sleep is so important, why you need to prioritise it, how sleep has evolved throughout history and brought us to thinking we must share a be...