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A Toolkit for Modern Life: 53 Ways to Look After Your Mind
Audiobook
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'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka
In this warm, wise audiobook, clinical psychologist Dr Emma Hepburn talks you through her proven and practical tools for taking care of your mental and emotional wellbeing every day.
Let Dr Hepburn (Instagram's @thepsychologymum) shine a welcome ray of...
In this warm, wise audiobook, clinical psychologist Dr Emma Hepburn talks you through her proven and practical tools for taking care of your mental and emotional wellbeing every day.
Let Dr Hepburn (Instagram's @thepsychologymum) shine a welcome ray of...