A Yogi's Guide to Chakra Mediation

There are many books on chakras, but their focus is usually an attempt to integrate the chakras with modern psychological theories. A Yogi's Guide to Chakra Meditation presents chakra meditation as a specific example of the ancient yogic tradition.

The most respected text in the yogic tradition was written by the sage Patanjali and is entitled "The Yoga Sutras." Scholars debate its antiquity, but it was written approximately 2000 years ago. Because an overview of Patanjali's Yoga Sutras is ...