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Abundantly Well: Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health
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Make your midlife years your healthiest ones yet! International fitness presenter and New York Times bestselling author Shemane Nugent offers Bible-based wisdom for weight loss, increased energy, and vibrant health.
What if you could be healthier and happier without completely giving up your favorite foods or daily spending two hours in the gym? If you don’t know where to start and you haven’t exercised in years, don’t worry. Maybe you’ve tried diets that don’t work, or exercises that hurt,...
What if you could be healthier and happier without completely giving up your favorite foods or daily spending two hours in the gym? If you don’t know where to start and you haven’t exercised in years, don’t worry. Maybe you’ve tried diets that don’t work, or exercises that hurt,...