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Acceptance: Create Change and Move Forward

By Padraig O'Morain
eBook
$5.99
By Padraig O'Morain
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THE IRISH TIMES TOP 10 BESTSELLER

In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness.
It can be difficult to make peace with things that happen to you and affect your situation. Undesired events can knock us for six, leaving us harbouring resentment, anger and frustration. These negative emotions can affect us deeply and be difficult to shift. Acknowledging these feelings and learning how to...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing