Achtsamkeitstechniken: 20 kraftvolle Geheimnisse und Techniken zur Kultivierung des inneren Friedens und zur Verbesserung der geistigen Klarheit | Barnes & Noble®

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By Best Reads HQ24

Narrated by: Digitale Stimme Gabriel G

Unabridged — 1 hours, 47 minutes

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Overview

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.

In der heutigen schnelllebigen Welt kann es leicht passieren, dass man sich von den ständigen Anforderungen des Alltags überfordert fühlt. Wir werden mit Ablenkungen bombardiert, sind oft multitaskingfähig und hetzen durch den Tag, ohne uns wirklich auf den gegenwärtigen Moment einzulassen. Währenddessen fühlen wir uns möglicherweise von uns selbst, unseren Beziehungen und der Welt um uns herum getrennt. Hier kann Achtsamkeit einen t...

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Categories

Kids Health & Medicine - Kids Family & Growing Up - Kids Social Issues - Kids Mindfulness & Meditation - Kids Self-Help - Kids Meditation and mindfulness->Children's nonfiction