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Adaptogens: Harness the power of superherbs to reduce stress & restore calm

By Paula Grainger
eBook
$3.99
By Paula Grainger
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Increasing numbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep, digital overload and our 24/7 lifestyle. In Adaptogens, Medical Herbalist Paula Grainger provides an answer to this modern-day affliction by introducing us to the group of powerful herbal ingredients known as adaptogens..

Adaptogens, such as Ashwagandha, Maca, Korean ginseng, Turmeric, Reishi mushrooms, Liquorice, Rosemary and Rhodiola, have been scientifically proven to lower levels of the s...

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Diet, Health & FitnessAlternative Medicine & Natural HealingHerbal Medicine