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Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life
By Jf Benoist
eBook
$9.99
By Jf Benoist
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THE MONKEY MIND CHATTERS ALL DAY...
"I look terrible in these pants—why can't I lose some weight?"
"I'm stuck in traffic again. Why didn't I leave earlier?"
"If I wasn't working all the time, I could have saved my marriage."
...resulting in stress, shame, and ultimately, "Bartender, can I get a drink?"
FREE YOURSELF FROM THE NEGATIVE MINDSET THAT OVERWHELMS YOU
Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionab...
"I look terrible in these pants—why can't I lose some weight?"
"I'm stuck in traffic again. Why didn't I leave earlier?"
"If I wasn't working all the time, I could have saved my marriage."
...resulting in stress, shame, and ultimately, "Bartender, can I get a drink?"
FREE YOURSELF FROM THE NEGATIVE MINDSET THAT OVERWHELMS YOU
Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionab...