Affirmation: Guided meditations to call back your power

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The world outside can be brash, loud, and leave us feeling bruised. Situations can spiral away from us, and often feel out of our control. Affirmation is your spiritual audio guide to quietening external noise, focusing your mind, and harnessing your positive energy so you can figure out what you want. And get it.

Using positive quotes, positive affirmations and mindfulness meditation, Tamara Driessen creates a space to retreat to for moments of calm and self-care...