Aging Reframed: A Workbook for Finding Your Peace, Energy, and Power in Mid-Life

Embrace your third act with a sense of possibility through empowering exercises and reflections.

Aging is inevitable and full of unknowns. But you have more control than you might think. With planning, positivity, and a proactive approach, you can enter your next phase of life with a sense of strength and optimism. Aging Reframed sets you up for a fresh look at your mental, physical, and social well-being, offering you a chance to reflect and reset.

With the latest research on positive agin...