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Airplane Yoga

By Michael Huffman, The Zen Guy
eBook
$0.99
By Michael Huffman, The Zen Guy
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Airplane Yoga is written for travelers looking for ways to make to airplane travel more comfortable before and during the flight. These are easy-to-follow instructions for: weekend travelers, corporate ‘road warriors’ new to yoga or experienced yogis looking for yoga positions they can do on a plane.

There are descriptions and photographs of 18 yoga positions to perform sitting in an airplane seat and 6 yoga positions to perform standing up. Each of the 24 yoga positions has step-by-step wr...

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