An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).


Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:

· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques

1127118374
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).


Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:

· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques

2.99 In Stock
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

by Leonora Brosan
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

by Leonora Brosan

eBook

$2.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers


Overview

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).


Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:

· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques


Product Details

ISBN-13: 9781472140135
Publisher: Little, Brown Book Group
Publication date: 04/19/2018
Series: An Introduction to Coping series
Sold by: Hachette Digital, Inc.
Format: eBook
File size: 784 KB

About the Author

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.
Dr Lee Brosan was a consultant clinical psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the development of psychological therapies. She was also clinical associate at the M.R.C. Cognition and Brain Science Unit in Cambridge and honorary lecturer at the University of East Anglia. She died in 2017.
From the B&N Reads Blog

Customer Reviews