Ancient Chants for Modern Living

The twenty-first century has seen so many advancements—in technology, research, healthcare and education. We are now more connected through technology than our ancestors have ever been, yet we are more isolated and lonely than our ancestors ever were.

The ease with which things are available to us has led to a fast-paced lifestyle. That lifestyle, accompanied by a bad diet and lack of exercise, can sometimes lead to dysregulated thoughts. Awareness of this anomaly, acceptance to change and f...